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33.18 € / month with a 7-day free trial
Fitness program that includes cardio, strength, flexibility, mobility and mental resilience workouts. Initial cycle of 12 weeks created to help permanently adopt healthy and fitness habits and improve the quality of everyday life. Flexible program in terms of duration and contents, includes mandatory, programmatic, additional and optional exercises.
99.54 €
Premium add-on to the &Body program, two private consultations with Andrea. The first hour includes a physical assessment, the second is a follow up consultation, also includes nutritional consultations.
25.00 €
Focused on protein intake, the cookbook is a reflection of one’s own experience in nutrition that does not take away the pleasure of food. brings a series of recipes from breakfast to desserts. Simple, fast, adaptable.
33.18 € / month
Do you want to focus on just one part of your body, either because of injury or weakness? Would you just strengthen the shoulder girdle, increase the mobility of the hips and achieve general flexibility? Would you like to finally succeed in making a split?
&Body Specific is a series of videos that will allow you to do all of the above.
Achieve your desired goal separately with a monthly subscription to each of the programs.
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