Proteins 101

Proteins 101

25.00 

Focused on protein intake, the cookbook is a reflection of one’s own experience in nutrition that does not take away the pleasure of food. brings a series of recipes from breakfast to desserts. Simple, fast, adaptable.

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Description

The cookbook created and based on my own experience, focused on protein intake, contains a number of recipes from breakfast to desserts. It contains delicious, simple and quick nutritionally rich recipes that inspire you to enjoy every bite without worrying about calories.

They allow you to adjust your diet according to your own wishes, lifestyle and the changes that life brings, while strengthening the body and achieving a nutritional balance.

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