Sensa Well-Being and Wellness Fair – a weekend of health and inspiration
This past weekend we spent at the Sensa Fair in Family Mall – an event dedicated to health, balance, and well-being, surrounded by amazing people, positive energy, and inspiring stories.
I had the honour of giving a talk on nutrition and training for longevity, and we also presented our new programs at Andrea’s Room Boutique Gym – a concept that offers a warmer, more personalized, and expert approach to women’s health and fitness.
Our booth was buzzing – we shared information, answered questions, offered special event discounts… and something sweet! We served a protein cake from my cookbook Proteins 101, which won over everyone who tried it – healthy, delicious, and full of good nutrition.
Thank you to everyone who stopped by, listened, tasted, asked questions, and shared their stories with us. We’re excited for everything ahead and for the moments of connection waiting for us at Andrea’s Room.
Health, strength, and longevity – let’s keep moving forward together.
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