| HOURS | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 6:30 - 7:30 | Sunrise Sweat | Sunrise Sweat | Sunrise Sweat | WOMAN'S OPEN GYM | WOMAN'S OPEN GYM | ||
| 8:00 - 9:00 | * Sunrise Sweat | Sunrise Sweat | Sunrise Sweat | ||||
| 9:00 - 10:00 | Strength & Mobility | * Strength & Mobility | Strength & Mobility | * Strength & Mobility | * Mommy&Baby Yoga | ||
| * Prenatal | * Body Lab | * Prenatal | * Prenatal | ||||
| 10:00 - 11:00 | Strength & Mobility | Strength & Mobility | Strength & Mobility | Strength & Mobility | |||
| Power Pilates | Power Pilates | ||||||
| 11:00 - 17:00 | WOMAN'S OPEN GYM | ||||||
| 17:00 - 18:00 | * Peak30 | ||||||
| 17:00 - 18:00 | Strength & Mobility | Strong & Fit | Strength & Mobility | Strong & Fit | |||
| * Soma Flow | Body Lab | Soma Flow | Body Lab | ||||
| 17:30 - 18:30 | Posture to Power | Posture to Power | |||||
| 18:00 - 19:00 | Strength & Mobility | Strong & Fit | Strength & Mobility | Strong & Fit | |||
| Pilates Flow | Power Pilates | Pilates Flow | Power Pilates | ||||
| Posture to Power | Posture to Power | ||||||
| 19:00 - 20:00 | MenoFit | Strong & Fit | MenoFit | Strong & Fit | |||
| &Ballet Intermediate | Power Pilates | &Ballet Intermediate | Power Pilates | ||||
| 20:00 - 21:00 | * Strong & Fit | * Strong & Fit | |||||
| 21:00 - 6:00 | WOMAN'S OPEN GYM | ||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Sunrise Sweat 6:30-7:30 | Sunrise Sweat 6:30-7:30 | Sunrise Sweat 6:30-7:30 | WOMAN'S OPEN GYM 00:00-24:00 | WOMAN'S OPEN GYM 00:00-24:00 | ||
| * Sunrise Sweat 8:00-9:00 | Sunrise Sweat 8:00-9:00 | Sunrise Sweat 8:00-9:00 | ||||
| Strength & Mobility 9:00-10:00 | * Strength & Mobility 9:00-10:00 | Strength & Mobility 9:00-10:00 | * Strength & Mobility 9:00-10:00 | * Mommy&Baby Yoga 9:00-10:00 | ||
| * Prenatal 9:00-10:00 | * Body Lab 9:00-10:00 | * Prenatal 9:00-10:00 | * Body Lab 9:00-10:00 | |||
| Strength & Mobility 10:00-11:00 | Strength & Mobility 10:00-11:00 | Strength & Mobility 10:00-11:00 | Strength & Mobility 10:00-11:00 | |||
| Power Pilates 10:00-11:00 | Power Pilates 10:00-11:00 | |||||
| WOMAN'S OPEN GYM 11:00 - 17:00 | ||||||
| * Peak30 16:00-16:30 | ||||||
| Strength & Mobility 17:00-18:00 | Strong & Fit 17:00-18:00 | Strength & Mobility 17:00-18:00 | Strong & Fit 17:00-18:00 | |||
| * Soma Flow 17:00-18:00 | Body Lab 17:00-18:00 | Soma Flow 17:00-18:00 | Body Lab 17:00-18:00 | |||
| Posture to Power 17:30-18:30 | Posture to Power 17:30-18:30 | |||||
| Strength & Mobility 18:00-19:00 | Strong & Fit 18:00-19:00 | Strength & Mobility 18:00-19:00 | Strong & Fit 18:00-19:00 | |||
| Pilates Flow 18:00-19:00 | Power Pilates 18:00-19:00 | Pilates Flow 18:00-19:00 | Power Pilates 18:00-19:00 | |||
| Posture to Power 18:00-19:00 | Posture to Power 18:00-19:00 | |||||
| MenoFit 19:00-20:00 | Strong & Fit 19:00-20:00 | MenoFit 19:00-20:00 | Strong & Fit 19:00-20:00 | |||
| &Ballet Intermediate 19:00-20:00 | Power Pilates 19:00-20:00 | &Ballet Intermediate 19:00-20:00 | Power Pilates 19:00-20:00 | |||
| * Strong & Fit 20:00-21:00 | * Strong & Fit 20:00-21:00 | |||||
| WOMAN'S OPEN GYM 21:00 - 6:00 | ||||||
* The group has not started yet. For information and pre-registration, please contact 099 3474 293 (Monday – Thursday 17:00 – 20:00) or via email aroom@andreasolomun.com.
Pre-registration and registration for open groups on the Get involved page.
Important notes
The above schedule is not a complete schedule of all contents, but only a starting overview of the schedule. When certain groups are filled, we open new ones. Andrea’s Room reserves the right to change the schedule due to a change in the number of students or the absence of pedagogues – instructors, as well as the possibility of opening NEW DATES in case of increase in the number of participants. Abbreviations next to the terms &Ballet program refer to levels from beginner to more advanced:
ANDREA’S ROOM ONLINE – ZOOM
We offer online training programs to all participants, as well as to those who will soon become part of our community!
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 18:00 | Power Pilates | Power Pilates | |||
| 20:00 | & Ballet INT | &Ballet INT |
You can join us by sending an email to aroom@andreasolomun.com . You will receive all relevant information and a link to apply for inclusion!