{"id":24931,"date":"2026-09-20T06:52:31","date_gmt":"2026-09-20T04:52:31","guid":{"rendered":"https:\/\/andreasolomun.com\/webshop\/shoulder-restore-rebuild-program\/"},"modified":"2026-09-20T08:19:10","modified_gmt":"2026-09-20T06:19:10","slug":"shoulder-restore-rebuild-program","status":"publish","type":"product","link":"https:\/\/andreasolomun.com\/hr\/webshop\/shoulder-restore-rebuild-program\/","title":{"rendered":"Program za oporavak i ja\u010danje ramena"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Va\u0161im ramenima nisu potrebne nasumi\u010dne vje\u017ebe. Potreban im je plan. Program \u201eShoulder Restore &#038; Rebuild\u201d strukturirani je \u0161estotjedni pristup pobolj\u0161anju funkcije ramena.  <\/p>\n<p>Ovo nije jo\u0161 jedna zbirka vje\u017ebi koju \u0107ete spremiti i zaboraviti. Rije\u010d je o progresivnom programu osmi\u0161ljenom da vas vodi od pobolj\u0161anja mobilnosti i svjesnosti, preko razvoja snage i stabilnosti, pa sve do integriranog kretanja i izdr\u017eljivosti, uz tri treninga tjedno. Program uklju\u010duje smjernice i 31 videozapis.  <\/p>\n<p>Program je osmi\u0161ljen kako bi vam pomogao pobolj\u0161ati pokretljivost ramena, izgraditi snagu i stabilnost, smanjiti napetost u vratu i gornjem dijelu le\u0111a te se kretati s ve\u0107im samopouzdanjem u svakodnevnom \u017eivotu i vje\u017ebanju.<\/p>\n<p>Vi\u0161e informacija na stranici <a href=\"https:\/\/andreasolomun.com\/shoulder-restore-rebuild\/\" target=\"_blank\" rel=\"noopener\">Shoulder Restore &#038; Rebuild<\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Strukturirani \u0161estotjedni program za pobolj\u0161anje funkcije ramena, s progresijom osmi\u0161ljenom da vas vodi od pobolj\u0161anja mobilnosti i svjesnosti, preko snage i stabilnosti, pa sve do integriranog pokreta i izdr\u017eljivosti. Uklju\u010duje smjernice i 31 videozapis. Jednokratna kupnja. Do\u017eivotni pristup. Saznajte vi\u0161e <a href=\"https:\/\/andreasolomun.com\/shoulder-restore-rebuild\/\" target=\"_blank\" rel=\"noopener\"><strong>vi\u0161e<\/strong><\/a>&#8230;    <\/p>\n","protected":false},"featured_media":24740,"template":"","meta":[],"product_brand":[],"product_cat":[80,224],"product_tag":[],"class_list":["post-24931","product","type-product","status-publish","has-post-thumbnail","product_cat-shop","product_cat-shoulder","first","instock","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Program za oporavak i ja\u010danje ramena<\/title>\n<meta name=\"description\" content=\"Strukturirani \u0161estotjedni program za bolju funkciju ramena. Va\u0161a ramena ne trebaju nasumi\u010dne vje\u017ebe. Treba im plan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/andreasolomun.com\/hr\/webshop\/shoulder-restore-rebuild-program\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Program za oporavak i ja\u010danje ramena\" \/>\n<meta property=\"og:description\" content=\"Strukturirani \u0161estotjedni program za bolju funkciju ramena. Va\u0161a ramena ne trebaju nasumi\u010dne vje\u017ebe. 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