Like most professional dancers, athletes, coaches... I didn't understand the importance of rest for a long time. Overtraining was my daily routine ...

Once, movement used to be an integral part of everyday life to a much greater extent than it is today. I'm not even talking about the period when we hunted for food with our own hands or picked it somewhere in the forest when leaving the cave...

Ever since my early childhood, I remember that I always had some hobbies. Collecting pictures of the Animal Kingdom, volleyball, dance groups, playing gumi gumi, writing, painting, astronomy group... All of that was somehow an integral part of my everyday life in childhood...